Booty Re-build Workout
Instructional videos included! Yep! That's my belfie! After losing the [...]
Why it’s ok to be selfish sometimes.
Here is some motivation for anyone who finds it difficult [...]
Know your goal….
I get stopped frequently by people and I'm asked all [...]
Reasons you aren’t reaching your fitness goals.
1.) You don't have all matching workout clothes from Lululemon. [...]
General Nutrition Advice
The questions that I get most often from people are [...]
How to fall in love with working out
Some of what I'm about to tell you might seems [...]